Move that Body - BE KIND TO YOUR MIND
MENTAL WELLNESS please share - MOVE THAT BODY! 🎉👣 I’m too tired.😫 I’ve been sick for days.💊 I need more sleep🙏. I haven’t been for too long.⏱ I haven’t got my stuff organised.🎒 I look terrible.😜 My toenails need doing.👣 My foot hurts cos I stood on a nail three weeks ago. The list of excuses this morning was as long as my arm but I pushed through and hit the Pilates studio anyway 😴 (Half asleep to be honest) I can’t say I was brilliant but at least I was there! 👍🏻