ย 

Move that Body

MENTAL WELLNESS please share - MOVE THAT BODY! ๐ŸŽ‰๐Ÿ‘ฃ

Iโ€™m too tired.๐Ÿ˜ซ Iโ€™ve been sick for days.๐Ÿ’Š I need more sleep๐Ÿ™. I havenโ€™t been for too long.โฑ I havenโ€™t got my stuff organised.๐ŸŽ’ I look terrible.๐Ÿ˜œ My toenails need doing.๐Ÿ‘ฃ My foot hurts cos I stood on a nail three weeks ago.

The list of excuses this morning was as long as my arm but I pushed through and hit the Pilates studio anyway ๐Ÿ˜ด (Half asleep to be honest)

I canโ€™t say I was brilliant but at least I was there! ๐Ÿ‘๐Ÿป What can you do to push through today? ๐Ÿ’ƒ๐Ÿป

Give your brain a boost by moving that body - you wonโ€™t regret it! ๐Ÿ˜˜

Featured Posts
Recent Posts