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Julia Grace

New Zealand's Mental Health Keynote Speaker

Science-based  ·  Heart-led  ·  Lived experience

PSA NZ Keynote Speaker of the Year 2025 · VSA International Breakthrough Speaker of the Year 2024 · 1,000+ Presentations Worldwide

Science-based. Heart-led. Genuinely memorable.

Julia Grace is a trusted voice on mental health who delivers complex ideas with clarity and warmth that audiences consistently rate as the highlight of their event. Her ability to blend real science with compelling storytelling means your people walk away with tools they actually use and a session they remember long after the event.

Meet Julia
Julia Grace New Zealand mental health keynote speaker
Keynotes for your room
Be Kind to Your Mind

Signature Keynote

Be Kind to Your Mind

Neuroscience, real stories, and practical tools to use straight away.

Working Well

Workplace Wellbeing

Working Well

Burnout prevention, early intervention, and sustainable performance.

One Degree of Change

Activation Session

One Degree of Change

The session that makes sure something actually changes after the event.

VOICE
for Leaders

Leadership

VOICE for Leaders

Communicate with clarity, confidence, and genuine impact.

See what happens when Julia takes the stage

Neuroscience, lived experience, and a live musical performance that stops the room. This is what 1,000+ presentations across five continents looks like.

Book Julia
Trusted By
Client logo Client logo Client logo Coca-Cola Client logo Client logo Client logo Client logo ASB Client logo Client logo
"Julia tackles intimidating topics with warmth and clarity, and then she sings. And wow, what a moment."
Meredith Kennett · Coca-Cola Europacific Partners NZ
"Julia was the standout speaker of our entire conference. The feedback was overwhelming."
Financial Services Conference Organiser · Auckland

Mental wellness issues are RUM.

R Reasonable
U Universal
M Manageable

When we understand that mental wellness challenges make sense, affect everyone, and can be worked with — everything changes. This is the foundation of everything Julia brings to your event.

See the science behind the work →
The RUM Principle

Ready to bring New Zealand's mental health keynote speaker to your event?

Available across New Zealand and internationally for conferences, corporate events, education days, and leadership summits.

Get in Touch Download Speaker Sheet

Also represented by Celebrity Speakers NZ, Essential Talent NZ and ICMI