Julia Grace

New Zealand's Mental Health Keynote Speaker

Science-based · Heart-led · Lived experience

PSA NZ Keynote Speaker of the Year 2025 · VSA International Breakthrough Speaker of the Year 2024 · 1,000+ Presentations Worldwide

Science-based. Heart-led. Genuinely memorable.

Julia Grace is a trusted voice on mental health who delivers complex ideas with clarity and warmth that audiences consistently rate as the highlight of their event. Her ability to blend real science with compelling storytelling means your people walk away with tools they actually use and a session they remember long after the event.

Her work is built on one simple premise: mental wellness challenges are Reasonable, Universal and Manageable. Once people understand that, everything changes.

Meet Julia

Julia Grace mental health keynote speaker

Trusted By

See what happens when Julia takes the stage

Neuroscience, lived experience, and a live musical performance that stops the room. This is what 1,000+ presentations across five continents looks like.

Book Julia

"Julia tackles intimidating topics with warmth and clarity, and then she sings. And wow, what a moment."

Meredith Kennett · Coca-Cola Europacific Partners NZ

"Julia was the standout speaker of our entire conference. The feedback was overwhelming."

Financial Services Conference Organiser · Auckland

The right keynote. For your audience.

Signature Keynote

Be Kind to Your Mind

Neuroscience, real stories, and practical tools to use straight away.