Julia Grace
Be Kind to Your Mind




Kia ora, I'm Julia Grace.

I'm an international keynote speaker and Tui award winning singer-songwriter, with a strong background in Health Education.


Using a unique blend of Science, Story and Song, I share my personal journey with depression and anxiety to encourage audiences to Be Kind to their Minds


I will tackle a heavy topic with a lighter touch, specialising in practical tools and language around mental health that the whole whanau can use.


I'll probably make you laugh, I'll possibly make you cry,

but I'll definitely send you away with practical tools

to help support your Mental Wellness. 


My leadership roles include:

Vice President of PSANZ

(Professional Speakers Association of New Zealand)

Founder of the Juliagrace Charitable Trust (Mental Health Educational initiative)  


Social Media Video views



Heard Julia in person in the last 3 years


Live events in the past 3 years


What an amazing, relatable speaker. Julia’s Be Kind to Your Mind presentation made us laugh, made us cry and made us think.  Her approach to the topic of Mental Wellness was heart-warming and provided tools we can now implement with our team. I can’t recommend her enough. 


Ish Cheyne - Head of Fitness Les Mills

She’s got the voice of an angel but nearly made me wet my pants. Between laughter and tears at her honesty I learnt SO MUCH about my Mental Wellness 


Keri - New Plymouth

Julia Grace is a world-class communicator who has chosen to use her own story to help others learn. Authentic and easy to listen to, I didn't want her to stop!


Ani - Christchurch 


Julia Grace is one of a kind!

You will have a blast, gain insights and information that is desperately needed in today's world

and come away feeling uplifted and full of hope - you won't be disappointed!


Jodi Tolley - Church Unlimited AK



Julia’s keynotes and workshops are focussed around using her ‘Grab-Able words’ to develop a Mental Wellness first-aid plan for your business, team or family.


Themes include: 

The Wobbly Point: Planning for the Tough Stuff

Make a Big Scene, and Carry On: Positive Communication 

Happy Hobbies: Creating Calming Brain Breaks

One Degree of Change: Small Steps towards Wellbeing 






BOOKING | juliagrace.co.nz/bookings

FACEBOOK | facebook.com/juliagracenz

INSTAGRAM   instagram.com/juliagracenz