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Kia ora, I'm Julia Grace.


I'm an international keynote speaker, Tui award winning singer-songwriter and Mental Wellness advocate with a strong background in Health Education.

Using a unique blend of Science, Story and Song, I share my personal journey with depression and anxiety to encourage audiences to Be Kind to their Minds. 

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I will tackle a heavy topic with a lighter touch, specialising in practical tools and language

around mental health the whole whanau can use.


I'll probably make you laugh,

I'll possibly make you cry,

but I'll definitely send you away with practical

tools to help support your Mental Wellness. 


My leadership roles include:

Vice President of PSANZ

(Professional Speakers Association NZ)

Founder of the Juliagrace Charitable Trust

(Mental Health Educational initiative)  

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Social Media Video views
Heard Julia in person and online in the last 3 years
Live and online events in the past 3 years
Virtual and Live Keynotes and Workshops

She’s got the voice of an angel but nearly made me

wet my pants.

Between laughter and tears at her honesty I learnt SO MUCH about my Mental Wellness 


Keri - New Plymouth

What an amazing, relatable speaker. Julia’s Be Kind to Your Mind presentation made us laugh, made us cry and made us think. 


Her approach to the topic of Mental Wellness was heart-warming and provided tools we can now implement with our team.

I can’t recommend her enough. 

Ish Cheyne - Les Mills


Julia Grace is one of a kind!


You will have a blast, gain insights and information that is desperately needed in today's world

and come away feeling uplifted and full of hope

- you won't be disappointed!


Jodi Tolley - Church Unlimited AK

JULIA SINGS - Girl on the kitchen floor
JULIA SINGS - One day at a time
Keynote and Workshop Topics

Julia’s keynotes and workshops are focussed around her ‘Grab-Able Words’

Develop a Mental Wellness First-Aid plan for your business, team or family


 - Download Julia’s Grab-Able Words posters and activities for free with the link   


Themes include:

THE WOBBLY POINT - planning ahead for the tough stuff

BIG SCENE - positive communication around Mental Health

HAPPY HOBBIES - pre-planning your calming breaks

ONE DEGREE OF CHANGE - Wellbeing Warrant of Fitness

Seven Sharp


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